The Army Fitness Bible: The Complete Military Training Guide

by Michelle Turner

This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention...

• Format: Paperback
• Language: English
• ISBN: 1578269229
• ISBN13: 9781578269228
• Release Date: February 2025
• Publisher: Hatherleigh Press
• Length: 304 Pages