The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body

by Dana James and Mark Hyman

Book Overview

Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts...

• Format: Hardcover
• Language: English
• ISBN: 0735213763
• ISBN13: 9780735213760
• Release Date: June 2018
• Publisher: Avery Publishing Group
• Length: 336 Pages
• Weight: 1.25 lbs.
• Dimensions: 1.2" x 6.0" x 9.1"