The Appalachian Trail Food Planner: Recipes and Menus for a 2,000-Mile Hike

by Lou Adsmond

Appalachian Trail long-distance hikers do not diet. They need 4,000 or more calories a day, have to carry them all on their backs and still work all of them off and more (Well, the guys tend to lose... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 188938609X
• ISBN13: 9781889386096
• Release Date: March 2002
• Publisher: Appalachian Trail Conference
• Length: 128 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 6.0" x 9.4"