The Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination

by Robin Alter, Crystal Clarke, Robin C Alter, et al.

Book Overview

Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this Instant Help workbook presents a unique approach to help children harness the power of their imaginations to reduce anxiety and build self-esteem. Millions...

• Format: Paperback
• Language: English
• ISBN: 162625477X
• ISBN13: 9781626254770
• Release Date: September 2016
• Publisher: Instant Help Publications
• Length: 136 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.4" x 7.9" x 9.9"
• Age Range: 5 to 11 years
• Grade Range: Kindergarten to Grade 6