Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick

by David A. Carbonell

Book Overview

Anxiety is the ultimate trickster, trying to convince us we're in danger when we're not. It can cause us to question our decisions, doubt ourselves, or worry incessantly about the future. And, worst... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1684031990
• ISBN13: 9781684031993
• Release Date: February 2020
• Publisher: New Harbinger Publications
• Length: 224 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.0" x 7.0"