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The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
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The Anxiety Toolkit: Strategies for Fine-Tuning... 0399169253 Book Cover

The Anxiety Toolkit: Strategies for Fine-Tuning...

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Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure? If any of these...

Edition Details
Format:Paperback
Language:English
ISBN:0399169253
Format: Paperback
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Anxiety Toolkit 0349409811 Book Cover

Anxiety Toolkit

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Edition Details
Format:Paperback
ISBN:0349409811
ISBN13:9780349409818
Format: Paperback
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