The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, Ocd and More

by Gregory L Jantz Ph D and Gregory L. Jantz

Book Overview

Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.
If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover: Your anxiety type and triggersCommon myths...

• Format: Paperback
• Language: English
• ISBN: 1496441133
• ISBN13: 9781496441133
• Release Date: March 2021
• Publisher: Tyndale Refresh
• Length: 272 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.8" x 6.0" x 8.9"