Put Your Worries Here: A Creative Journal for Teens with Anxiety

by Lisa M. Schab

Book Overview

RECOMMENDED BY THERAPISTS

In this first-of-its-kind guided journal for teens, licensed clinical social worker and author of The Anxiety Workbook for Teens, Lisa Schab offers a creative space to help you work through worry and anxiety using fun, engaging, and action-oriented prompts.

Is anxiety is interfering with your life? If you're like most teens, there are probably times you feel anxious about friends and relationships,...

• Format: Paperback
• Language: English
• ISBN: 1684032148
• ISBN13: 9781684032143
• Release Date: February 2019
• Publisher: Instant Help Publications
• Length: 208 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 5.4" x 8.1"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary