The Anti-Ageing Cookbook: With Over 70 Recipes

by Robyn Martin

This book gives us over 70 mouth-watering recipes, using ingredients that offer a multitude of anti-ageing benefits. From salmon puffs with chopped egg and avocado, and Indian chicken and mango stir fry to pear and apple nut crumble and berry smoothies, recipes are grouped so that you can see at a glance which ones are suitable for the brain, joints and mobility, skin, the heart, cholesterol, menopause and prostate health. No single food is the elixir...

• Format: Paperback
• Language: English
• ISBN: 0091910269
• ISBN13: 9780091910266
• Release Date: January 2006
• Publisher: Ebury Press
• Length: 152 Pages
• Weight: 1.07 lbs.
• Dimensions: 0.4" x 7.6" x 9.4"