The Anti-Viral Gut: Tackling Pathogens from the Inside Out

by Robynne Chutkan and Robynne Chutkan MD

Book Overview

A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms--from a renowned gastroenterologist and the author of Gutbliss.

Multiple studies have now confirmed a dramatic link between the health of our microbiome--the trillions of bacteria that live in our digestive tract--and our likelihood of getting devastating viral illnesses like COVID-19. Low-fiber diets, limited exposure...

• Format: Paperback
• Language: English
• ISBN: 0593420853
• ISBN13: 9780593420850
• Release Date: August 2024
• Publisher: Penguin Publishing Group
• Length: 272 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.7" x 5.3" x 8.0"