The Anti-Inflammatory Keto: Over 200 Autoimmune Protocol/Paleo and Allergen Friendly Ketogenic recipes to nourish and help you lose weight

by Kate Shaw

Doubling up on Keto and AIP recipes can be a fantastic way to balance your blood sugar and promote gut health while watching your allergiesThere are a lot of people following a keto diet who, to my way of thinking, still consume processed foods and sweeteners which don't raise blood glucose but which could lead to an autoimmune flare. These same individuals may also consume sugar in foods which have low overall carbs.After 18 years of fighting multiple...

• Format: Paperback
• Language: English
• ISBN: 1691834823
• ISBN13: 9781691834822
• Release Date: September 2019
• Publisher: Independently Published
• Length: 180 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"