The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy

by Amanda Haas and Bradly Jacobs

Book Overview

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation.

In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer...

• Format: Hardcover
• Language: English
• ISBN: 1452139881
• ISBN13: 9781452139883
• Release Date: February 2016
• Publisher: Chronicle Books
• Length: 192 Pages
• Weight: 1.53 lbs.
• Dimensions: 0.8" x 7.3" x 9.4"