The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation, Frustration and Anger

by Steven Laurent and Ross G Menzies

Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. Using this workbook, either on your own or with a therapist, you can practice the anger management concepts from The Anger Fallacy, and learn to master anger, the most toxic of emotions.

• Format: Paperback
• Language: English
• ISBN: 1922117374
• ISBN13: 9781922117373
• Release Date: September 2014
• Publisher: Australian Academic Press
• Length: 166 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"