Student's Anatomy of Stretching Manual: 50 Fully-Illustrated Strength Building and Toning Stretches

by Ken Ashwell

At one time, stretching was viewed as a practice to be done before a workout, a run, or other physical activity. Today, our understanding of stretching has expanded. The practice not only improves... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1438003919
• ISBN13: 9781438003917
• Release Date: May 2014
• Publisher: Barrons Educational Services
• Length: 192 Pages
• Weight: 1.74 lbs.
• Dimensions: 0.6" x 8.0" x 10.8"