The American Yoga Association's Yoga for Sports

by Alice Christensen

Peak performancewhen you feel as if you can run faster, jump higher, and last longer than ever before. When you feel light as air, time stands still, and all your senses feel sharp and clear. You know... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0809226219
• ISBN13: 9780809226214
• Release Date: April 2000
• Publisher: McGraw-Hill Companies
• Length: 197 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"

Customer Reviews

Nothing new, just a new title. One or two stars...now

As of 9.04, I've read over 15 books on Yoga. This book offers nothing unique or new for athletes. In fact, it's profoundly clueless in this area. Weightlifters, runners, and other serious athletes have much to gain from practicing Yoga. I recommend just picking up either Hatha Yoga illustrated or a book by Baron Baptiste or Rodney Yee.