The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off

by Daniel G. Amen and Daniel G Amen

Book Overview

A breakthrough, easy-to-follow brain-based program to lose weight and keep it off--for the rest of your life--from the bestselling author of Change Your Brain, Change Your Body , Magnificent Mind at Any Age , and Change Your Brain, Change Your Life ? Have you tried diet after diet without success? Want to know the two major secrets why most diets don't work? The #1 secret is that most weight problems occur between your ears, not in your stomach ...

• Format: Hardcover
• Language: English
• ISBN: 0307463605
• ISBN13: 9780307463609
• Release Date: February 2011
• Publisher: Crown Archetype
• Length: 354 Pages
• Weight: 1.25 lbs.
• Dimensions: 1.3" x 6.4" x 9.5"