This book can help people with ANXIETY, DEPRESSION, DEPT, PTSD, SUICIDAL THOUGHTS and improve MENTAL HEALTH. This is the second book from the Alphabet of Life. The books differ from most self-help books on the market, they offer different basic techniques towards life and happiness, without the technical jargon.If you only ever read one book on how to change your life then read this one, you are investing in your future. Do not come to the end of...