The All-in-one Carbohydrate Gram Counter

by Jean Carper and Patricia Krause

Book Overview

Most of us were brought up to think in terms of calories as the yardstick for food intake. Now, many doctors are showing their patients that the best, most healthful way to stay slim is to watch their carbohydrate intake. But to do so, it is absolutely necessary to count the number of carbohydrate grams you comsume each day.This book has been compiled to make your task easy.

• Format: Paperback
• Language: English
• ISBN: 0553127373
• ISBN13: 9780553127379
• Release Date: January 1979
• Publisher: Bantam
• Length: 229 Pages