The Alexander Technique: Thorsons First Directions

by Jeremy Chance

The Alexander Technique teaches you to become more aware of your body and its alignments and movements. Once learnt, it is beautifully simple to execute. As well as clearing the mind and helping... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0007110359
• ISBN13: 9780007110353
• Release Date: August 2001
• Publisher: Thorsons Publishers
• Length: 90 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 7.0" x 6.8"