The Alexander Technique: How to Use Your Body Without Stress

by Wilfred Barlow

Book Overview

The Alexander Technique, a revolutionary method of bodywork pioneered by the late F.M. Alexander, provides the key to successful body dynamics. Now, in this updated and revised edition, Wilfred Barlow's classic guide to Alexander's work explores every phase of the technique. Today, the Alexander Technique has a world-wide following and is respected as a major contribution to the fields of medicine, education, and psychiatry. Barlow, the foremost exponent...

• Format: Paperback
• Language: English
• ISBN: 0892813857
• ISBN13: 9780892813858
• Release Date: February 1991
• Publisher: Healing Arts Press
• Length: 256 Pages
• Weight: 0.74 lbs.
• Dimensions: 1.1" x 5.4" x 8.3"