The Aging Spine: Water Exercise & Treatment Principles

by Martha White

Book Overview

In The Aging Spine, White combines the expertise in aquatic and occupational therapy with the latest in scientific data. The result is a well-researched and comprehensive guide in the management of back pain. In a conversational and educational tone, the author employs graphs, illustrations and pictures to walk the individual through a progressive water exercise program.

In outlining various causes of lower-back pain, White gives the reader...

• Format: Paperback
• Language: English
• ISBN: 0595328873
• ISBN13: 9780595328871
• Release Date: September 2004
• Publisher: iUniverse
• Length: 104 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"

Customer Reviews

relevant and concise

This book is full of excellent info on all kinds of back pain. THe author obviously did her homework and references the material throughout the book. Good illustrations help the reader better understand some of the anatomy..good tips on daily activites like driving,too! The section on water therapy exercises is good and the pics that are included are very helpful..excellent read and reference book for anybody that has back pain.