The Aging Reversal Course: An Ayurvedic Approach to Wellness and Vitality

by Paul Colver

Book Overview

The 'No pain, no gain' approach to exercise, fitness and performance is counter-productive and destructive to physiology. By way of contrast The Aging Reversal Course offers a refreshingly pleasant way to boost digestion, energy and self healing. According to a thousands of years old approach to living we need to do two things. First find a way to deal with the unhealthy cravings and eventually progress to a point where the body is not crying out...

• Format: Paperback
• Language: English
• ISBN: 1439262128
• ISBN13: 9781439262122
• Release Date: January 2010
• Publisher: Booksurge Publishing
• Length: 292 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 5.3" x 8.0"