The Adrenal Reset Cookbook: Recipes That Balance Hormones and Help You Lose Weight Quickly and Safely

by Teresa Taylor

Your adrenal glands can wear out after a marathon, a season of training, or even just the unrelenting stress of everyday life. To repair them, you need to eat right and find the "pause" button in your life. Your adrenal glands are responsible for producing the hormones that regulate your metabolism and help your body respond to stress. When they are burnt out, you may feel tired but also wired. You may be exhausted but experience heart palpitations...

• Format: Paperback
• Language: English
• ISBN: 150860570X
• ISBN13: 9781508605706
• Release Date: February 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"