The ADHD Toolkit: Simplified Strategies for Everyday Challenges - Harnessing Positivity and Practicality

by Alex Jay

Are you struggling to manage ADHD in your day-to-day life?

Looking for practical, easy-to-follow strategies that can make a real difference?

In *The ADHD Toolkit*, Alex Jay offers a straightforward and empowering guide to help individuals with ADHD tackle common challenges. This book breaks down complex issues such as time management, organization, and emotional regulation into simple, actionable...

• Format: Paperback
• Language: English
• ISBN: 1806251000
• ISBN13: 9781806251001
• Release Date: September 2024
• Publisher: Sage Rivers
• Length: 108 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"