The ACT Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections

by Mary Bell and Sheri Turrell

Relationships are tough. Family, friendships, romance - they've all got their own complications. So, what can you do?

We're all wired differently and programmed to think and react in certain ways. Are you a people-pleaser or someone who trusts too easily? Do you find it hard to put your guard down or often compare yourself to others? This book helps you to see how your programming affects the way you communicate and relate to others, and...

• Format: Paperback
• Language: English
• ISBN: 1839972602
• ISBN13: 9781839972607
• Release Date: November 2024
• Publisher: Jessica Kingsley Publishers
• Length: 192 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 6.8" x 9.8"
• Age Range: 12 to 18 years
• Grade Range: Grade 7 to Postsecondary