The ACL Solution

by Robert G. Marx, Grethe Myklebust, Grethe Mykleburst

Book Overview

"In The ACL Solution, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising...

• Format: Paperback
• Language: English
• ISBN: 1936303337
• ISBN13: 9781936303335
• Release Date: June 2012
• Publisher: Demos Medical Publishing
• Length: 192 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.6" x 5.9" x 8.8"