Achievement Zone

by Shane M. Murphy

Book Overview

The chief sports psychologist for the United States Olympic Committee from 1987 to 1994 presents eight simple steps that readers can use to improve their lives: focus, concentrate, energize, be... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0399140964
• ISBN13: 9780399140969
• Release Date: June 1996
• Publisher: Putnam Adult
• Length: 262 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.9" x 6.2" x 9.3"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher

Customer Reviews

Great Stuff

Practical steps you can take that will help you accomplish what you want to do. First you have to know what you want to do.

A Practical Methodology for Improving your Performance

I bought this book not to improve my athletic performance -- though I used it for my swimming -- but for other areas of my life, and I found it to be very helpful. It's easy to read, doesn't contain the wild hype and intensity of some other books on similar subjects, and is nicely formatted so you can quickly refresh your understanding of helpful techniques.

this book is for everyone who wants to get ahead!!

It was wonderful to read this book and feel so empowered to go after my goals in life. It's about achieving success and knowing how to get there! Mr. Murphy's guidelines taught me how to get my mind working together with my body to achieve happiness and health. I would recommend this book to anyone that wants to get ahead and feel good at the same time!