The ABCs of Emotions and Me

by MaryLou Quillen

There is a well-known theory that we, as adults, use food to "eat our feelings" rather than dealing with them. This habit, often started in childhood, can lead to many unwise choices and health problems. BUT, what if we could reverse that pattern by using food to identify emotions, giving children the words to address negative feelings before they become problems? In this colorful, kid-oriented book, MaryLou puts a new spin on that idea for a new...

• Format: Paperback
• Language: English
• ISBN: 1792974221
• ISBN13: 9781792974229
• Release Date: January 2019
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"