The A-Z of Mindfulness: How to Be More Present Every Day

by Anna Barnes

Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1787832732
• ISBN13: 9781787832732
• Release Date: January 1
• Publisher: Summersdale
• Length: 128 Pages