The 90-Day Keto Journal: Track 90 Days of Your Keto Journey Including Food, Workouts, Water, Weight, Body Measurements, and More.

By: Notebooks, Waterstone

The Keto diet is hugely popular these days and is a great way to lose weight. This 6x9 journal has pages for you to track all of your food macros including calories, protein, fat, total carbs, and net carbs. It also has workout tracking pages, a water tracker, weekly meal plan pages, shopping list pages, and weekly weight and measurement progress pages. You have enough pages to track everything for 90 days.

• Format: Paperback
• Language: English
• ISBN: 1090450125
• ISBN13: 9781090450128
• Release Date: March 2019
• Publisher: Independently Published
• Length: 230 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"