The 90-Day Keto Diet Journal and Tracker: Track Your Keto Macros, Workouts, Weight, Body Measurements, and More!

By: Notebooks, Waterstone

The Keto diet is a great way to lose weight. Use this 90-day journal to track everything you need to track while on your weight loss journey. With pages specifically geared towards Keto macros (fat, protein, total carbs, and net carbs), you'll be able to manage your eating. Use the shopping lists and meal planner pages to plan ahead. And track your workouts, water intake, body measurements, and weight for your own motivation.

• Format: Paperback
• Language: English
• ISBN: 1090629788
• ISBN13: 9781090629784
• Release Date: March 2019
• Publisher: Independently Published
• Length: 230 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"