7 Day Hay Diet Plan: A New Body Starts Here

by Carolyn Humphreys and Carolyn Humphries

Book Overview

Readers can lose weight and feel amazingly h ealthy without first needing to know very much about the Hay Diet. The emphasis in this book is on the results - the why s and wherefores are covered in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0572024061
• ISBN13: 9780572024062
• Release Date: November 1998
• Publisher: Foulsham
• Length: 161 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.5" x 5.9" x 8.4"

Customer Reviews

Love it

I have been following this book for a few days now and it works along with some others I use. I love it. I am starting to feel like m y peppy self

Best Food-Combining Book Available

As a believer in food combining, I recommend this book as the best on the subject. Compared to other books, which go into too much scientific detail, discuss a myriad of diseases, and often present contradictory information about what foods can and cannot be combined, this book is short and easy to understand, with clear, concise, and consistent rules about what foods to combine, and with simple ideas for meals.

Awesom book to start a healthy life

Awesom book to start a healthy life. I love it. It doesn't look like a diet.