The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

by Jillian Michaels

Book Overview

Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times bestselling author Jillian Michaels.

With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again -- conquering the mayhem, myths, and misunderstandings associated with aging...

• Format: Hardcover
• Language: English
• ISBN: 0316448648
• ISBN13: 9780316448642
• Release Date: December 2018
• Publisher: Little, Brown Spark
• Length: 304 Pages
• Weight: 1.15 lbs.
• Dimensions: 1.0" x 6.4" x 10.1"