The 5:2 Diet: Recipe Book

by Jacqueline Whitehart

Over 100 recipes specially crafted to be filling, healthy and calorie controlled. This recipe book has afull range of over 100 fantastic, filling recipes all suitable for your 5:2 diet days. From breakfasts tosnacks, light lunches and dinners. The recipes are expertly balancedwith plenty of protein and moderate complex carbohydrates. They'reall designed to fill you up and stave off hunger pangs. This practical guide provides detailed menu plans and...

• Format: Paperback
• Language: English
• ISBN: 1481253557
• ISBN13: 9781481253550
• Release Date: December 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 140 Pages
• Weight: 0.35 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"