The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

by Timothy Ferriss

Book Overview

#1 NEW YORK TIMES BESTSELLER - The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort.

"A practical crash course in how to reinvent yourself."--Kevin Kelly, Wired

Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed,...

• Format: Hardcover
• Language: English
• ISBN: 030746363X
• ISBN13: 9780307463630
• Release Date: December 2010
• Publisher: Harmony
• Length: 608 Pages
• Weight: 3.04 lbs.
• Dimensions: 1.8" x 7.3" x 9.3"

Customer Reviews

Good condition

I just started the book & I'm only reading 10 pages a day for the 75 hard fitness challenge but the book was in great condition.