The 28 Day Alcohol-Free Challenge

by Andy Ramage and Ruari Fairbairns

Book Overview

Be happier, healthier and more productive by taking a break from booze

An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals.

Drawing on their own experiences of ditching the drink, and bringing together the collective experience of the...

• Format: Paperback
• Language: English
• ISBN: 1509857257
• ISBN13: 9781509857258
• Release Date: December 2017
• Publisher: Bluebird
• Length: 224 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.7" x 5.9" x 8.0"
• Age Range: 18 years and up