The 200 Superfoods That Will Save Your Life: A Complete Program to Live Younger, Longer

by Deborah Klein and Deborah A. Klein

Book Overview

A total program to improve health andincrease longevity--complete with over150 meal plans, recipes and tips
Forget what you can't eat. The 200 SuperFoods That WillSave Your Life gives you the healthy news aboutfoods you should eat and enjoy, including sweet, yethealthy indulgences like tomatoes, guacamole, and semisweetchocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary adviceand meal...

• Format: Paperback
• Language: English
• ISBN: 0071625755
• ISBN13: 9780071625753
• Release Date: January 2010
• Publisher: McGraw-Hill Companies
• Length: 400 Pages
• Weight: 1.48 lbs.
• Dimensions: 1.0" x 7.4" x 9.3"