The 150 Healthiest Comfort Foods on Earth: The Surprising, Unbiased Truth about How You Can Make Over Your Diet and Lose Weight While Still Enjoying t

by Jeannette Bessinger and Jonny Bowden

Book Overview

Comfort food is one of the hottest trends in cooking these days and healthy cooking duo Jonny Bowden, Ph.D., and Jeannette Bessinger will show readers how to make the foods they love more nutritious and delicious than ever. Readers won't feel deprived with healthier versions of mac 'n cheese, chicken nuggets, pot roast, French fries, and chocolate cake, among others. The two transform traditional comfort food into healthy meals by swapping in healthier,...

• Format: Paperback
• Language: English
• ISBN: 1592334822
• ISBN13: 9781592334827
• Release Date: September 2011
• Publisher: Fair Winds Press (MA)
• Length: 256 Pages
• Weight: 2.35 lbs.
• Dimensions: 0.8" x 8.0" x 10.0"