The 12-Week Keto Tracker: Track Your Keto Macros, Meal Plans, Weight, Workouts, and More

By: Notebooks, Waterstone

The Keto Diet is well-known for helping many people lose weight safely and quickly. This 12-week tracker will help you track the most important keto macros each day (calories, fat, protein, total carbs, and net carbs), as well as your weight loss and body measurement progress each week. It also includes weekly shopping list pages, meal planning pages, workout trackers, and more.

• Format: Paperback
• Language: English
• ISBN: 1090586760
• ISBN13: 9781090586766
• Release Date: March 2019
• Publisher: Independently Published
• Length: 230 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"