The 12 simple steps to effective diabetes management

By Carlos Morán

Living with diabetes can be challenging, but it doesn't have to be overwhelming. By following these 12 simple steps, you can take control of your diabetes management and live a healthier and happier life.This comprehensive guide provides practical and easy-to-follow advice, from monitoring your blood glucose levels to incorporating physical activity and healthy snacking into your routine.You'll also learn the importance of managing stress, getting enough sleep, staying hydrated, and creating a support system.With this book as your guide, you can navigate the world of diabetes management with confidence and take positive steps towards a brighter future.

• Format: Paperback
• Language: English
• ISBN: B0C7DXMB4B
• ISBN13: 9798397222402
• Release Date: June 2023
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"