The 12-Minute Athlete: Get Fitter, Faster, and Stronger Using Hiit and Your Bodyweight

by Krista Stryker and Krista Stryker

Book Overview

Unlock your athletic potential and get into the best shape of your life with Krista Stryker's HIIT and bodyweight workouts--all of which can be done in just minutes a day If you've ever thought you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1982136480
• ISBN13: 9781982136482
• Release Date: March 2020
• Publisher: S&s/Simon Element
• Length: 272 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.6" x 7.3" x 9.0"