The 11 Best Cardio Workouts: To Burn Fat, Tone Up, and Lose Weight

by Dale L. Roberts

Book Overview

You want to lose weight and burn fat...
...but your cardio workouts feel repetitive and dull.
How can you see results without feeling bored or overwhelmed?

The 11 Best Cardio Workouts has the answer. This book is packed with simple, effective workouts designed to tone your body and increase your stamina without the monotony. Whether you're using a treadmill, elliptical, or recumbent bike, you'll find routines that are easy to follow...

• Format: Paperback
• Language: English
• ISBN: 1519414471
• ISBN13: 9781519414472
• Release Date: April 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 46 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"