The 10-Week Intelligent Fitness Challenge: The Ultimate Workout Program from Hollywood's Most In-Demand Trainer

by Simon Waterson

Book Overview

"For me, training with Simon is a crucial part of preparing for any action role...This ten-week programme is a fantastic example of Simon's thoughtful and effective approach to fitness." -Tom Hiddleston

Now everyone can benefit from A-list trainer Simon Waterson's unparalleled knowledge with this easy to follow and highly effective workout program.

Name an A-list actor with incredible fitness and there's a very good chance that...

• Format: Paperback
• Language: English
• ISBN: 1637274572
• ISBN13: 9781637274576
• Release Date: May 2023
• Publisher: Triumph Books (IL)
• Length: 224 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.9" x 7.7" x 8.9"