Thank You Yesterday and So Long Tomorrow: A Guide for Living in the Now

by Elizabeth Crooks

What does it mean to live in the now? Conscious thought. Consciously thinking is being aware of your thoughts, paying attention to them, and having the mindfulness to change them, if needed, in every moment. This book will help you sort through your thoughts, your dreams, and guide you into releasing the ones that no longer serve your best interest.

Everyone is living their own story. Everyone has their own definition of what it means to...

• Format: Paperback
• Language: English
• ISBN: 069236823X
• ISBN13: 9780692368237
• Release Date: January 2015
• Publisher: Elizabeth Crooks
• Length: 146 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"