Starting the day with these two simple words can make all the difference. This powerful acknowledgment of what you are thankful for will help you overcome any negativity and help you focus on the things that matter. Positive energy brings more good things into your life every day.
Every page has space for listing the day, what you are thankful for, any inspirations and any specific goals you may have. Sometimes filling in the gratitude section will trigger inspiration or a recollection of some other positive time and inspire you to accomplish something great the same day.
Use this guide however you like - there are no rules, and you don't even have to fill it in every day, though many people feel this is the best approach for maximising the positive returns from keeping a gratitude journal. However you choose to use this gratitude journal, it should become a source of inspiration and empowerment, all from those two simple words - thank you