Tennis Mindset

by Bill Allen

Book Overview

Tennis Mindset explains three characteristics of skillful performance (tranquility, mental attentiveness and eff ortless action) and teaches three transferable techniques to cultivate them (nasal breathing, meditation on the ball and mind fasting).

• Format: Paperback
• Language: English
• ISBN: 1514430444
• ISBN13: 9781514430446
• Release Date: November 2018
• Publisher: Xlibris Us
• Length: 48 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"