Tennis Is Mental Too

by Stephen Renwick

Book Overview

The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.

• Format: Paperback
• Language: English
• ISBN: 1490763392
• ISBN13: 9781490763392
• Release Date: August 2015
• Publisher: Trafford Publishing
• Length: 110 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"