Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You! No Gym Required!

by Christine Lydon

Book Overview

What if you could have slimmer hips, firmer thighs, flatter abs, more defined arms, and clearer, younger-looking skin in just six weeks? Based on years of her groundbreaking research and four clinical trials, Dr. Christine Lydon has developed an innovative diet and exercise regimen to burn fat and alter one's body chemistry, resulting in rapid, dramatic results that you will begin to see and feel within the first week. Governed by ten simple dietary...

• Format: Paperback
• Language: English
• ISBN: 0738212539
• ISBN13: 9780738212531
• Release Date: January 2009
• Publisher: Da Capo Lifelong Books
• Length: 320 Pages
• Weight: 1.26 lbs.
• Dimensions: 0.9" x 7.3" x 9.1"