Ten Minutes to Deep Meditation: Techniques That Reduce Stress and Relieve Anger, Anxiety & Depression

by Atlantic Publishing Company and Michael Cavallaro

Book Overview

With today s demands and hectic pace, stress has become more common on a daily basis. Oftentimes, there are not enough hours in the day, and our to do lists grow longer and longer. It is no surprise... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1601385862
• ISBN13: 9781601385864
• Release Date: December 2014
• Publisher: Atlantic Publishing Group Inc
• Length: 288 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"