Temporary Sanity: Instant Self-Leadership Strategies for Turbulent Times

by Charles C. Manz

Finding peace, calm, and sanity when you need them most - right now! bull; bull;Overworked? Overstressed? Overwhelmed? You need this book - today! bull;Mental, physical, and spiritual strategies that... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0131470221
• ISBN13: 9780131470224
• Release Date: January 2004
• Publisher: Prentice Hall
• Length: 184 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.8" x 5.4" x 7.4"

Customer Reviews

Very valuable, timely information

In today's hectic world, we all have a strong need to find inner peace. All too often people turn to destructive behavior (alcohol, drugs, sex or other tension relievers) as a diversion rather than finding methods that will lead to the peace they seek. Charles Manz has given us some great, easy to use, easy to understand methods to gain sanity in the moment. Most of us have heard expressions like, "living in the moment" and "living in flow" without a good explanation of what those expressions really mean. Manz does an excellent job of showing that this moment is all we have and that most suffering is a result of resistance. If you want to suffer less, learn to let go, to accept what is. While it is a very good book, the lessons must be internalized and used to produce Temporary Sanity. That is, simply reading the book will not change you. You will need to work on implementing the strategies outlined in the book. If you put some effort into implementing the tools given in the book, it will change your life. But it takes some work and action on your part.